Yoga and Creativity Weekend Retreat

On 20-22nd April Kilnhanger yoga is teaming up with Urban Witch to bring you a fantastic yoga and creativity weekend retreat.

A blissful weekend of yoga, country walks, meditation and a creativity afternoon making herbal ‘dream pillows’. Your teacher will be Maddy Gilliam, who blends a powerful style of yoga and pilates that strengthens and tones the body while calming and focusing the mind. The weekend will include three yoga classes, a meditation, and an interactive group session with their natural nutrition guru Sarra about what our bodies really need (and don’t need) to feel great. Sarra will also be available for personal consultations throughout the weekend.

When?

Friday 20th to Sunday 22nd April. Arrive at 5pm in time for the first yoga class before dinner. Leave on Sunday by 4pm

What Else?

Rid yourself of city stress with a massage from our resident therapist, Katie. Tailoring each treatment to the individual, she combines a style of Swedish massage, deep tissue massage and Reiki to work out any knots and tension, relax the mind, and encourage the body to heal.

– Yoga classes are suitable for beginners and intermediate levels.
– Come with your friends or by yourself and make some new ones.

How Much?

The weekend costs £285 which includes accommodation, all meals and snacks, three yoga classes, meditation, a group natural nutrition session, and all creative materials to make ‘dream pillows’. A 60 minute massage or personal natural nutrition consultation costs £40 if you book online in advance, or £45 if you book on the Escape itself.

For more details contact Maddy www.kilnhanger.co or email info@urban-witch.com.